6 Herbal Tea That Will Be Good For Your Body
We recommend that you consume the herbal teas below to start a more vigorous and healthier day in the morning. These teas, which are as effective as a coffee, are indispensable for a healthy life. So take note of what we said and try it in the morning. After a short while, you will be able to see the difference in your body.
When you clean a 4 cm long ginger, you get about 4 tea glasses. After slicing the ginger, you need to put it in boiling water. After 15-20 minutes, you can filter the particles in the tea and enjoy your tea. You can add some lemon and honey if you wish.
For chamomile tea, you should definitely buy dried chamomile from the plant. If you want just one glass, use 2-3 teaspoons. After pouring your chamomile into the water you have heated, it will be enough to wait for 3-4 minutes. After filtering it well, you can add honey and lemon if you want.
It is very important to use natural green tea because only then can we see the effect of the tea. Make sure that your water is not too hot and leave the leaves for only 2-3 minutes. You do not want the taste of your tea to be lost, you must place a candle under the teapot. The reason green tea is good for your body is that you relax as it causes edema.
If you want it to have a nice consistency, you should definitely use half a liter of water. After heating the water, you need to mix 2 tablespoons of mint in it. You can also prefer dried mint. After brewing your tea, when you throw a lemon slice into it, you will have an insatiable taste.
You need to put 3 tablespoons of black tea and 3 teaspoons of cardamom seeds in 1.5 liters of water. You can add it to 250 ml of milk to get a nice consistency. After boiling your water well, you can throw all the ingredients into it. After keeping it in boiled water for 10-15 minutes, mix it a few times and start straining. Then you can drink as you wish.
Tea lovers have you looked at our tea glasses?